Humor

Sisyphus: Another How Not to Gym Blog

So here I am again on the treadmill. Its confession time!First, you should know that I have been logging my calories into MyFitnessPal for at least four years. Never missed a day. I'm pretty good at it. I have most of the nutriional facts for the stuff I regularly eat memorized, and MyFitnessPal can take… Continue reading Sisyphus: Another How Not to Gym Blog

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Humor

Slow and unsteady prolongs the race. (Another how-not-to-gym post)

This is my first time back to the upstairs portion of my gym since I've been back from vacation. I was in California for a week and then I took an extra week off from the gym because I was getting really sick of it so I thought I would extend my break and come… Continue reading Slow and unsteady prolongs the race. (Another how-not-to-gym post)